Rabbi date

Iranian Rabbi Dates

Rabbi dates are one of the most popular and well-known varieties of dates in Iran and the Middle East. Due to their delicious taste and exceptional health benefits, they hold a special place in the diet of many households. These semi-dry dates are not only great for long-term storage, but they’re also perfect for use in various dishes and healthy snacks.

Characteristics of Rabbi Dates

• Taste: Sweet and mild, with a semi-soft texture, making them ideal for direct consumption or use in desserts and different dishes.
• Size and Shape: Rabbi dates are medium-sized, oval in shape, with relatively thin, dark-colored skin.
• Shelf Life: Thanks to their semi-dry nature, Rabbi dates have a long shelf life and can stay fresh without refrigeration.

Benefits and Nutritional Value of Rabbi Dates

1. Rich in Energy: Rabbi dates are a great source of natural sugars like glucose and fructose, providing a quick energy boost for daily activities.
2. Packed with Nutrients: These dates are loaded with essential vitamins such as B and C, and minerals like potassium, magnesium, and iron, supporting overall health.
3. Improved Digestive Health: The fiber content in Rabbi dates helps improve digestive function and prevents constipation.
4. Antioxidants: Rabbi dates contain antioxidants that help fight free radicals, contributing to skin health and preventing premature aging.

Uses of Rabbi Dates in Cooking

Rabbi dates are not only a healthy snack but also widely used in the preparation of various dishes and desserts, such as:

• Date Jam
• Traditional and modern pastries
• Cakes and desserts
• As a complement to nuts

Storage of Rabbi Dates

To maintain the freshness and quality of Rabbi dates, store them in a cool, dry place. Due to their high resistance to spoilage, they are an excellent choice for long-term consumption without needing refrigeration.

Rabbi Dates in Your Daily Diet

Consuming a handful of dates (around 100 grams) daily can have positive effects on your health. Dates, being a rich source of fiber, protein, and energy, can improve brain function. Here are some ways to include dates in your daily diet:

• A key ingredient in the confectionery industry
• A nutritious and healthy snack

Rabbi Dates Price

Due to the high market demand, the price of Rabbi dates depends on the quality of the product. We offer high-quality dates at competitive prices to meet your needs.

Packaging Information

We provide Rabbi dates in two types of packaging:

• 5 kg cartons
• 10 kg cartons

Other customized packaging options are available upon request.

Shipping Information

We work with the most experienced shipping agents to ensure the best shipping arrangements based on your needs. During the final step of order placement, we collect all necessary information to determine the most convenient shipping method. Our goal is to deliver your order in excellent condition, as quickly as possible, and with the best shipping options.

Summary

Rabbi dates are a perfect choice if you’re looking for a nutritious snack or a natural sweetener. We offer the highest quality Iranian Rabbi dates. For more information on Rabbi dates’ price and our other products, please visit our official website or contact us directly.