Dried Fig

Dried figs are one of the popular and nutritious snacks that hold a special place among various dried fruits and nuts. This delicious product is made by drying fresh figs along with a thin layer of rice flour, resulting in not only a pleasant taste but also high nutritional value. Dried figs are considered an ideal option, especially for those looking for a healthy alternative to sweet snacks. Based on their appearance and different flavors, dried figs are categorized into three quality grades: A, AA, and AAA. Below, we will introduce these three categories and their characteristics:

Dried Fig Grade A

The dried fig grade A is of the highest quality and it’s a tasty and healthful snack. Drying fresh figs with a thin rice flour coating produces this nutrient-rich product. Figs are a common ingredient in ice cream and various pastries.

Yellow and brown seeds are present in dried fig grade A. The average diameter of this fig is18 <20 mm. Only a tiny portion of these figs are smiling, while most have a closed shape. People with diabetes can use this variety of fig with their tea because it has a sweet flavor. Dried figs come in a variety of shapes and sizes.

 Dried Fig Grade AA

Dried fig Grade AA is a beneficial and nutritious fruit. They have a naturally sweet flavor, are fat-free, and have very few calories. Figs are dried in the sun to preserve their nutrients and make them usable throughout the year. This makes fresh figs suitable for consumption at any time of the year. Some people classify Dried fig Grade AA in the same category as nuts and dried fruits.

Dried fig Grade AA features yellow and brown seeds with an average diameter of 22 millimeters. The aspect of this dried fig is more like that of a mouth that is closed, and some areas of it seem to have the appearance of a smile.

Dried Fig Grade AAA

The dried fig grade AAA is of the highest quality and it’s a tasty and healthful snack. Drying fresh figs with a thin rice flour coating produces this nutrient-rich product. Figs are a common ingredient in ice cream and various pastries.

Yellow and brown seeds are present in dried fig grade AAA. The average diameter of this fig is18 <20 mm. Only a tiny portion of these figs are smiling, while most have a closed shape. People with diabetes can use this variety of fig with their tea because it has a sweet flavor. Dried figs come in a variety of shapes and sizes.

Nutritional value

Calories Amount: 546 (2286 KJ) 27 percent of the daily value
Carbohydrates Amount: 83.3 (349 KJ)
Fat Amount: 393 (1645 KJ)
Protein Amount: 70 (293 KJ)
Alcohol Amount: 0 ( 0KJ)

Benefits of dried fig

The dried fig grade A has a variety of benefits, some of which are listed here:
• Due to their high fiber content, dried figs are good for weight loss and are a nutritious lunch for individuals on a diet.
• Dried figs are considered a great source of calcium. As a result, it is particularly beneficial for osteoporosis and bone and tooth strength.
• It is advised that pregnant women, growing children, and athletes consume this nutrient.
• Due to their sweetness, dried figs shouldn’t be consumed in large quantities by people with diabetes.

Remember that dried figs have a lot of other health properties. Be sure to include them in your diet as a beneficial snack to experience a healthier life than before. You also use these figs as an alternative to sugar while drinking hot drinks such as tea and milk. If you are allergic to them, then use other alternatives. It’s better to consult with you doctor before using an alternative solution.

Dried figs are one of those snacks that have numerous benefits, a few of which are mentioned below:

• Dried figs are rich in fiber, making them very suitable for constipation issues.
• Due to their high fiber content, they are good for weight loss and are a healthy option for those looking to maintain a diet.
• Dried figs are a rich source of calcium. Therefore, they are very beneficial for strengthening bones and teeth and for preventing osteoporosis. This nutrient is recommended for pregnant women, growing children, and athletes.
• Because dried figs have a sweet taste, excessive consumption is not recommended for individuals suffering from diabetes.

Dried figs are one of the popular dried fruit products made from fresh figs. Grade A dried figs have a sweet taste and many nutritional properties, making them a healthy and nutritious dietary supplement. Dried figs may be offered in three different quality levels, usually indicated by labels such as “A,” “AA,” and “AAA.” These labels are used to denote higher quality and ripeness of dried figs. However, there is no global standard for these labels, and there may be differences in their interpretation across different products or markets.

Price of Dried Figs:

Due to the increase in agricultural prices in Iran, the prices of many fruits have also risen. As a result, the price of one kilogram of dried figs this year is higher compared to last year. Therefore, it is natural for the price of this year’s dried figs to be higher than that of older, outdated dried figs available in the market. Of course, quality is the first factor affecting the price of dried figs. The higher the quality of the produced dried figs, the more expensive they can be sold.

The Healthy Fig collection strives to provide customers with the best dried figs. Therefore, if you value the quality of dried figs, you can purchase the products available in this store and enjoy consuming them. To inquire about the price of dried figs in this store, you can contact the sales experts for the necessary guidance.

Buying Dried Figs

These days, most people are looking for healthy and low-calorie nutrition to help them lose weight and achieve their fitness goals. Fortunately, consuming dried figs has a significant impact on your health. Therefore, it’s best to take the necessary steps to purchase these dried figs, whether in bulk or retail, starting now. Of course, the quality of these dried figs greatly affects their benefits, taste, and flavor. For this reason, you can visit the Healthy Fig website to purchase high-quality dried figs in bulk.

Given the fluctuations in market prices, we strive to keep the prices stable for you. However, if you need to inquire about the exact price for bulk dried figs, you can contact the sales experts at the HealthFig website. In this case, the bulk and cooperative prices for these dried figs will be provided to you, and after placing your order, you can receive the best dried figs delivered to your home.